7 Day Rock/Yoga Warrior Series

Practise yoga with me for 7 days in a row with Rock/Yoga Warrior series! 🧗🏾‍♀️🧘🏽‍♂️

I created this series to celebrate our growing community on YouTube - to say thank you to the 2 k of YOU practising with me on my channel.

Why 7 days? Showing up consistently is beautiful... and powerful 🔥

Each day we will focus on different part of the body and each time I share a little paragraph or a lesson I learnt from the Rock Warriors Way, written by Arno Ilgner 📖 If you are joining me on this 7 day Rock/Yoga Warrior series, send me a message, write a comment under a YT video, tag me on Instagram or add #rockyogawarrior hashtag under your post. I would love to hear from you and know how you are finding the series!

Without further ado... Let's get started!